asp415 Member

Replies

  • yes, still here. The FB group is good, but a lot gets lost in the shuffle.
    in Anyone still involved in this group? Comment by asp415 June 2014
  • 24 hours = 1440 minutes 06/03 - 45 minutes (elliptical) 06/04 - 60 minutes (elliptical) 06/05 - 30 minutes (elliptical) 06/06 - 30 minutes (spinning) 06/10 - 40 minutes (elliptical) 06/11 - 20 minutes (stairs, squats, pushups) 06/12 - 32 minutes (elliptical) 06/13 - 40 minutes (elliptical) 06/14 - 180 minutes (surfing &…
    in 24 Hour Challenge - June Comment by asp415 June 2014
  • 24 hours = 1440 minutes 06/03 - 45 minutes (elliptical) 06/04 - 60 minutes (elliptical) 06/05 - 30 minutes (elliptical) 06/06 - 30 minutes (spinning) 06/10 - 40 minutes (elliptical) 06/11 - 20 minutes (stairs, squats, pushups) 06/12 - 32 minutes (elliptical) 06/13 - 40 minutes (elliptical) 06/14 - 180 minutes (surfing &…
    in 24 Hour Challenge - June Comment by asp415 June 2014
  • 24 hours = 1440 minutes 06/03 - 45 minutes (elliptical) 06/04 - 60 minutes (elliptical) 06/05 - 30 minutes (elliptical) 06/06 - 30 minutes (spinning) 06/10 - 40 minutes (elliptical) 06/11 - 20 minutes (stairs, squats, pushups) 06/12 - 32 minutes (elliptical) 06/13 - 40 minutes (elliptical) Total Minutes Done - 297 Total…
    in 24 Hour Challenge - June Comment by asp415 June 2014
  • 24 hours = 1440 minutes 06/03 - 45 minutes (elliptical) 06/04 - 60 minutes (elliptical) 06/05 - 30 minutes (elliptical) 06/06 - 30 minutes (spinning) 06/10 - 40 minutes (elliptical) 06/11 - 20 minutes (stairs, squats, pushups) 06/12 - 32 minutes (elliptical) Total Minutes Done - 257 Total Minutes Left - 1183
    in 24 Hour Challenge - June Comment by asp415 June 2014
  • 24 hours = 1440 minutes 06/03 - 45 minutes (elliptical) 06/04 - 60 minutes (elliptical) 06/05 - 30 minutes (elliptical) 06/06 - 30 minutes (spinning) 06/10 - 40 minutes (elliptical) Total Minutes Done - 205 Total Minutes Left - 1235
    in 24 Hour Challenge - June Comment by asp415 June 2014
  • I'm here for another round. Thank you for starting the post again. 24 hours = 1440 minutes 06/03 - 45 minutes (elliptical) 06/04 - 60 minutes (elliptical) 06/05 - 30 minutes (elliptical) Total Minutes Done - 135 Total Minutes Left - 1305
    in 24 Hour Challenge - June Comment by asp415 June 2014
  • sorry everyone. I made a mistake on my last challenge group & will need to delete it. Here is the new updated link. Please follow this one. http://www.myfitnesspal.com/groups/home/21813-burn-3500-calories-a-week-challenge-june
    in June burn challenge Comment by asp415 June 2014
  • sorry everyone. I made a mistake on my last challenge group & will need to delete it. Here is the new updated link. Please follow this one. http://www.myfitnesspal.com/groups/home/21813-burn-3500-calories-a-week-challenge-june
    in June burn challenge Comment by asp415 June 2014
  • 24 hours = 1440 minutes 05/01 - 50 minutes (spinning) 05/02 - 60 minutes (walking) 05/03 - 32 minutes (running) 05/04 - 46 minutes (running & walking) 05/05 - 50 minutes (spinning) 05/06 - 60 minutes (walking) 05/07 - 60 minutes (walking) 05/08 - 52 minutes (spinning 05/11 - 60 minutes (running & walking) 05/12 - 45…
    in 24 Hour Challenge - May Comment by asp415 May 2014
  • 24 hours = 1440 minutes 05/01 - 50 minutes (spinning) 05/02 - 60 minutes (walking) 05/03 - 32 minutes (running) 05/04 - 46 minutes (running & walking) 05/05 - 50 minutes (spinning) 05/06 - 60 minutes (walking) 05/07 - 60 minutes (walking) 05/08 - 52 minutes (spinning 05/11 - 60 minutes (running & walking) 05/12 - 45…
    in 24 Hour Challenge - May Comment by asp415 May 2014
  • 24 hours = 1440 minutes 05/01 - 50 minutes (spinning) 05/02 - 60 minutes (walking) 05/03 - 32 minutes (running) 05/04 - 46 minutes (running & walking) 05/05 - 50 minutes (spinning) 05/06 - 60 minutes (walking) 05/07 - 60 minutes (walking) 05/08 - 52 minutes (spinning 05/11 - 60 minutes (running & walking) 05/12 - 45…
    in 24 Hour Challenge - May Comment by asp415 May 2014
  • 24 hours = 1440 minutes 05/01 - 50 minutes (spinning) 05/02 - 60 minutes (walking) 05/03 - 32 minutes (running) 05/04 - 46 minutes (running & walking) 05/05 - 50 minutes (spinning) 05/06 - 60 minutes (walking) 05/07 - 60 minutes (walking) 05/08 - 52 minutes (spinning 05/11 - 60 minutes (running & walking) 05/12 - 45…
    in 24 Hour Challenge - May Comment by asp415 May 2014
  • 24 hours = 1440 minutes 05/01 - 50 minutes (spinning) 05/02 - 60 minutes (walking) 05/03 - 32 minutes (running) 05/04 - 46 minutes (running & walking) 05/05 - 50 minutes (spinning) 05/06 - 60 minutes (walking) 05/07 - 60 minutes (walking) 05/08 - 52 minutes (spinning 05/11 - 60 minutes (running & walking) 05/12 - 45…
    in 24 Hour Challenge - May Comment by asp415 May 2014
  • 24 hours = 1440 minutes 05/01 - 50 minutes (spinning) 05/02 - 60 minutes (walking) 05/03 - 32 minutes (running) 05/04 - 46 minutes (running & walking) 05/05 - 50 minutes (spinning) 05/06 - 60 minutes (walking) 05/07 - 60 minutes (walking) 05/08 - 52 minutes (spinning 05/11 - 60 minutes (running & walking) 05/12 - 45…
    in 24 Hour Challenge - May Comment by asp415 May 2014
  • 24 hours = 1440 minutes 05/01 - 50 minutes (spinning) 05/02 - 60 minutes (walking) 05/03 - 32 minutes (running) 05/04 - 46 minutes (running & walking) 05/05 - 50 minutes (spinning) 05/06 - 60 minutes (walking) 05/07 - 60 minutes (walking) 05/08 - 52 minutes (spinning 05/11 - 60 minutes (running & walking) 05/12 - 45…
    in 24 Hour Challenge - May Comment by asp415 May 2014
  • 24 hours = 1440 minutes 05/01 - 50 minutes (spinning) 05/02 - 60 minutes (walking) 05/03 - 32 minutes (running) 05/04 - 46 minutes (running & walking) 05/05 - 50 minutes (spinning) 05/06 - 60 minutes (walking) 05/07 - 60 minutes (walking) 05/08 - 52 minutes (spinning 05/11 - 60 minutes (running & walking) 05/12 - 45…
    in 24 Hour Challenge - May Comment by asp415 May 2014
  • 24 hours = 1440 minutes 05/01 - 50 minutes (spinning) 05/02 - 60 minutes (walking) 05/03 - 32 minutes (running) 05/04 - 46 minutes (running & walking) 05/05 - 50 minutes (spinning) 05/06 - 60 minutes (walking) 05/07 - 60 minutes (walking) 05/08 - 52 minutes (spinning 05/11 - 60 minutes (running & walking) 05/12 - 45…
    in 24 Hour Challenge - May Comment by asp415 May 2014
  • 24 hours = 1440 minutes 05/01 - 50 minutes (spinning) 05/02 - 60 minutes (walking) 05/03 - 32 minutes (running) 05/04 - 46 minutes (running & walking) 05/05 - 50 minutes (spinning) 05/06 - 60 minutes (walking) 05/07 - 60 minutes (walking) 05/08 - 52 minutes (spinning Total Time Done: 410 Total Time Left: 1030
    in 24 Hour Challenge - May Comment by asp415 May 2014
  • 24 hours = 1440 minutes 05/01 - 50 minutes (spinning) 05/02 - 60 minutes (walking) 05/03 - 32 minutes (running) 05/04 - 46 minutes (running & walking) 05/05 - 50 minutes (spinning) Total Time Done: 238 Total Time Left: 1202
    in 24 Hour Challenge - May Comment by asp415 May 2014
  • 24 hours = 1440 minutes 05/01 - 50 minutes (spinning) Total Time Done: 50 Total Time Left: 1390
    in 24 Hour Challenge - May Comment by asp415 May 2014
  • Thank you luvsunshine1 for continuing to do this challenge for us. I enjoy this challenge very much.
    in 24 Hour Challenge - May Comment by asp415 May 2014
  • Thank you for the update. You are an inspiration to us all.
    in 24 Hour Challenge - May Comment by asp415 May 2014
  • 24 hours = 1440 minutes 04/01 - 80 minutes (lifting & rowing) 04/02 - 30 minutes (running) 04/03 - 60 minutes (lifting & rowing) 04/04 - 50 minutes (spinning) 04/05 - 120 minutes (running & walking) 04/06 - 60 minutes (walking) 04/08 - 60 minutes (lifting & rowing) 04/09 - 86 minutes (running & spinning) 04/10 - 50 minutes…
    in 24 Hour Challenge - April Comment by asp415 April 2014
  • & I believe in you
    in I will be the first to tell you this Comment by asp415 April 2014
  • 24 hours = 1440 minutes 04/01 - 80 minutes (lifting & rowing) 04/02 - 30 minutes (running) 04/03 - 60 minutes (lifting & rowing) 04/04 - 50 minutes (spinning) 04/05 - 120 minutes (running & walking) 04/06 - 60 minutes (walking) 04/08 - 60 minutes (lifting & rowing) 04/09 - 86 minutes (running & spinning) 04/10 - 50 minutes…
    in 24 Hour Challenge - April Comment by asp415 April 2014
  • 24 hours = 1440 minutes 04/01 - 80 minutes (lifting & rowing) 04/02 - 30 minutes (running) 04/03 - 60 minutes (lifting & rowing) 04/04 - 50 minutes (spinning) 04/05 - 120 minutes (running & walking) 04/06 - 60 minutes (walking) 04/08 - 60 minutes (lifting & rowing) 04/09 - 86 minutes (running & spinning) 04/10 - 50 minutes…
    in 24 Hour Challenge - April Comment by asp415 April 2014
  • You can do it girl! If you are out of breath just slow down (yes, even if you think you are already going slow, slow down even more) & you will be able to do it.
    in 5K Progress Comment by asp415 April 2014
  • 24 hours = 1440 minutes 04/01 - 80 minutes (lifting & rowing) 04/02 - 30 minutes (running) 04/03 - 60 minutes (lifting & rowing) 04/04 - 50 minutes (spinning) 04/05 - 120 minutes (running & walking) 04/06 - 60 minutes (walking) 04/08 - 60 minutes (lifting & rowing) 04/09 - 86 minutes (running & spinning) 04/10 - 50 minutes…
    in 24 Hour Challenge - April Comment by asp415 April 2014
  • 24 hours = 1440 minutes 04/01 - 80 minutes (lifting & rowing) 04/02 - 30 minutes (running) 04/03 - 60 minutes (lifting & rowing) 04/04 - 50 minutes (spinning) 04/05 - 120 minutes (running & walking) 04/06 - 60 minutes (walking) 04/08 - 60 minutes (lifting & rowing) 04/09 - 86 minutes (running & spinning) 04/10 - 50 minutes…
    in 24 Hour Challenge - April Comment by asp415 April 2014
Avatar