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24 hours = 1440 minutes 12/1 - 34 min (walking & added running in place) 12/2 - 49 min (spinning) 12/3 - 63 min (spinning & lifting) 12/4 - 44 min (spinning) 12/5 - 44 min (spinning, elliptical & lifting) 12/6 - 27 min (elliptical) 12/7 - 240 min (walking) 12/8 - 42 min (running) 12/9 - 43 min (elliptical) 12/10 - 12 min…
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photobucket doesn't work for me. It's the user of course. Tinypic works great though. Just copy the URL code & change the caps on IMG to lower case img & that's it.
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^^ this. Also props for doing it now instead of waiting.
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24 hours = 1440 minutes 12/1 - 34 min (walking & added running in place) 12/2 - 49 min (spinning) 12/3 - 63 min (spinning & lifting) 12/4 - 44 min (spinning) 12/5 - 44 min (spinning, elliptical & lifting) 12/6 - 27 min (elliptical) 12/7 - 240 min (walking) 12/8 - 42 min (running) 12/9 - 43 min (elliptical) 12/10 - 12 min…
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Santa was very good to me. Brooks running shoes, running jacket, compression pants, compression socks, yurbuds & running gloves. I'm very happy with my gifts, it's exactly what I wanted.
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24 hours = 1440 minutes 12/1 - 34 min (walking & added running in place) 12/2 - 49 min (spinning) 12/3 - 63 min (spinning & lifting) 12/4 - 44 min (spinning) 12/5 - 44 min (spinning, elliptical & lifting) 12/6 - 27 min (elliptical) 12/7 - 240 min (walking) 12/8 - 42 min (running) 12/9 - 43 min (elliptical) 12/10 - 12 min…
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Thank you. I uploaded the pic for you. You go into tinypic.com upload the photo & copy the URL code. You have to change the IMG that's in the code to lower case img. It took me a while to figure it out. Photobucket wasn't working for me, but tinypic works great.
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24 hours = 1440 minutes 12/1 - 34 min (walking & added running in place) 12/2 - 49 min (spinning) 12/3 - 63 min (spinning & lifting) 12/4 - 44 min (spinning) 12/5 - 44 min (spinning, elliptical & lifting) 12/6 - 27 min (elliptical) 12/7 - 240 min (walking) 12/8 - 42 min (running) 12/9 - 43 min (elliptical) 12/10 - 12 min…
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Thank you. I think the bird decided to take flight, maybe I will see him again on my next run or perhaps he is a dogs new chew toy :cry:
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Thank you & thanks for this virtual run. It was fun.
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I did it! I ran slightly over the 5k distance this morning. It was 4 miles in 48min. I looked ridiculous in gold trim, but loved every moment of it. Unfortunately the red bird on my shoulder got lost along the way. I'm thinking I may need to add some poinsettias to this sweater & maybe a santa face for the back. Ps. Excuse…
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Are you doing some sort of intervals as well? I used the ZombiesRun c25k program & went from 0 running to 1mile w/in a few weeks. But the key is intervals, you run & walk until eventually the running is longer than the walking. By the end of the program you are running the entire time.
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ROTFL That is hillarious! Thanks for the morning giggle :laugh:
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24 hours = 1440 minutes 12/1 - 34 min (walking & added running in place) 12/2 - 49 min (spinning) 12/3 - 63 min (spinning & lifting) 12/4 - 44 min (spinning) 12/5 - 44 min (spinning, elliptical & lifting) 12/6 - 27 min (elliptical) 12/7 - 240 min (walking) 12/8 - 42 min (running) 12/9 - 43 min (elliptical) 12/10 - 12 min…
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24 hours = 1440 minutes 12/1 - 34 min (walking & added running in place) 12/2 - 49 min (spinning) 12/3 - 63 min (spinning & lifting) 12/4 - 44 min (spinning) 12/5 - 44 min (spinning, elliptical & lifting) 12/6 - 27 min (elliptical) 12/7 - 240 min (walking) 12/8 - 42 min (running) 12/9 - 43 min (elliptical) 12/10 - 12 min…
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24 hours = 1440 minutes 12/1 - 34 min (walking & added running in place) 12/2 - 49 min (spinning) 12/3 - 63 min (spinning & lifting) 12/4 - 44 min (spinning) 12/5 - 44 min (spinning, elliptical & lifting) 12/6 - 27 min (elliptical) 12/7 - 240 min (walking) 12/8 - 42 min (running) 12/9 - 43 min (elliptical) 12/10 - 12 min…
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Mirror's edge would be fun. I liked that game
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Having to find pants in tall length to allow for heels. Short people only have to go up to the regular length section. Tall people, I’m sorry you are out of luck (that’s just jealousy talking though since I always wanted to be 5’8 instead of just your average 5’6).
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24 hours = 1440 minutes 12/1 - 34 min (walking & added running in place) 12/2 - 49 min (spinning) 12/3 - 63 min (spinning & lifting) 12/4 - 44 min (spinning) 12/5 - 44 min (spinning, elliptical & lifting) 12/6 - 27 min (elliptical) 12/7 - 240 min (walking) 12/8 - 42 min (running) 12/9 - 43 min (elliptical) 12/10 - 12 min…
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It's a good idea, but once I start running I don't stop. So I wouldn't have the patience to start & stop the app while running. I will probably wait to get it until some things are fixed on the app, like the music integration, etc.
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I can't do all talk, it's an annoyance. I need the music, it helps me zone out & just go, if I think too much about what I'm doing I start thinking I can't.
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over, already! you are doing great!
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24 hours = 1440 minutes 12/1 - 34 min (walking & added running in place) 12/2 - 49 min (spinning) 12/3 - 63 min (spinning & lifting) 12/4 - 44 min (spinning) 12/5 - 44 min (spinning, elliptical & lifting) 12/6 - 27 min (elliptical) 12/7 - 240 min (walking) 12/8 - 42 min (running) 12/9 - 43 min (elliptical) 12/10 - 12 min…
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I did the C25K program, but not the bridge to 10k, I just trained myself to run that distance after graduating from c25k. Feel free to add me.
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1. Anna The name for the most awesome person ever, It is impossible to fit so much awesome into any other person. You think your as awesome as Anna? well you cant be because Anna is so amazingly awesome 2.The subject of the Arthur Alexander song as well as the remake by The Beatles.The best "Annas" come from the South.…
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24 hours = 1440 minutes 12/1 - 34 min (walking & added running in place) 12/2 - 49 min (spinning) 12/3 - 63 min (spinning & lifting) 12/4 - 44 min (spinning) 12/5 - 44 min (spinning, elliptical & lifting) 12/6 - 27 min (elliptical) 12/7 - 240 min (walking) 12/8 - 42 min (running) 12/9 - 43 min (elliptical) 12/10 - 12 min…
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24 hours = 1440 minutes 12/1 - 34 min (walking & added running in place) 12/2 - 49 min (spinning) 12/3 - 63 min (spinning & lifting) 12/4 - 44 min (spinning) 12/5 - 44 min (spinning, elliptical & lifting) 12/6 - 27 min (elliptical) 12/7 - 240 min (walking) 12/8 - 42 min (running) 12/9 - 43 min (elliptical) 12/10 - 12 min…
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I have two older brother & we don’t buy for each other but we do buy for the kids. I have 6 nieces & nephews & 3 great nieces & nephews & I buy for all of them. I also make sure I go to Marshall’s to buy good things for a lot less money. On average I spend about 15, very few are up to 20 & only one do I go well over the…
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bump
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if you haven't already there is a facebook group thats run by a fan of this program & there is a long review in there regarding the walk.
