We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I have 130 lbs to lose. The key is to weaning yourself off of all of those bad items like fast food. You will have withdrawals (like I did with sugar and carbs--I still have issues with sugar but can forego pasta and such) but you'll soon get over it. Just keep yourself occupied with non-food activities. Only eat when…
-
Yeah I think you are all right. My surgeon denied me physical therapy. He said I didn't need it. But then he is not a very nice person. Maybe if I ask my regular doctor he will be willing to refer me.
