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I have alot more to go feel free to add me!!
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i know i find myself going all day long. :-)
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i have a gallon jug and i drink on it from the time i get to work from the time i leave.. 6:45am-2:45pm and by the time i leave i am usually done, but i have more once i get home.
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anyone can add me!!!!
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Nice Name!! Good Luck
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feel free to add me!!
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I was a loner in high school..LOL
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french fries and white cheddar popcorn(has to be utz in the blue bag) smdh
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grilled turkey burger, steamed broccoli with a cheese
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i try to drink a gallon and some days i do but if i don't get that i am at least 12 glasses and i can tell a difference in my skin and i don't feel bloated like i use to.
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sounds interesting...I think i would like to try it too.
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Hello feel free to add me!!
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nope i don't either you can add me too if you like.
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good luck!! YOU CAN DO IT!!
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good job!!! keep up the great work!!
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I have a jar that i put a dollar in for every workout!!
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water, green tea, lemon water.
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Bananas i like the fiber one 90 calorie brownies, pecans, walnuts, watermelon chunks, the cuties..
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5 pounds is not a little bit that took hard work i'm sure..You should be proud!!
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I did weight watchers and yeah i did good with it but as soon as i stopped i gained it back. I rather use MFP it's free and i am doing just as good as i was with weight watchers if not better!!!
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I log usually that morning at least breakfast, my mid morning snack and lunch then later before i leave work i log dinner.. it's seems to be working better for me this way. Waiting at the end of the night I usually forget something and end up going over..
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that is so amazing!!!!!!
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I walk home from work mon-fri 60min walk and then when i get home i try to add another dvd workout at least 20-30 mins going for 30.
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If i miss the bus i walk to work a 2 mile walk but i usually catch the bus and i'll walk home...
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i mixed a little in when i made some wheat pancakes.
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feel free to add me as well!!
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Walking is always a good start if you don't have a track or not comfortable walking outside there are tons of dvd's that involve walking "walk away the pounds" is a good start 1,2,3,4 or 5 miles you choose how you want to do it. You can even add hand weights that works for me. You can find her dvd's on youtube Leslie…
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the blair witch project, vampire in brooklyn, Friday the 13th
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Good luck and feel free to add me as well!!
