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Just listen to ur body. If uur hungry then eat something or have a protein shake those add calories but empty calories if u know what I mean. Have a salad or something lite. I always under eat n I'm trying to gain weight.
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I couldnt agree more. I feel the same way about many of your passions and beliefs.
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My dairy is open if you would like to add me please do.
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Hello, My name is Stacy. I am not on here everyday, but I am on facebook. I can give you many different options to eat if that is what you are looking for. If you would like you can add me at Keith Ace Sobocan. Feel free to ask me any questions you would like to know. Best of luck with all your fitness goals and eating…