M11anoel

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I’ve done 16:8 since June 15th and have lost 16 pounds since! I find it really helps to keep my calories down as I do love bigger meals!

in Anyone Intermittent Fast? Comment by M11anoel August 2020
Heyy! I’m vegan and also doing the 16:8 fasting ! :)

in Vegetarian motivation Comment by M11anoel November 2017