Replies
-
I smoked about a pack a day for about 14 years, BUT I quit, just about 10 years ago. I went cold turkey and like others here, I started doing exercise regularly to counteract the possible weight gain. Despite my best efforts, I gained, but not as much as I would have if I wasn't active. Nicotine does have an effect on…
-
I'm at the EXACT SAME PLACE. I've been 147 for over 6 months and its infuriating! When I mention anything about my dieting woes to my family, they roll their eyes and make sarcastic comments. They don't understand that I will still be healthy at 135, continuing to exercise like I have for the past 15 years. I do not have…