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Wow I cant believe all the people here who have made huge changes in their lives. You all look amazing. As promised. I just hit 100lbs lost and here is my latest comparison pic.
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Nice job. I am wearing a shirt that I had bought a few months ago as a goal to fit into.
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DTLA
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Awesome work. Keep it up
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Used to buy the Godiva 72% cacao with almonds but now I am hooked on Their 86% cacao minus the almonds.
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Great thread. Love this idea. I started about 6 months ago. 11/15/2012 I weighed in at 337.8lbs. Today I weighed in at 242.6lbs. This was from a few months ago. This was at the 70lb mark lost. I will shoot my next one hopefully this weekend when I cross over the 100 lbs lost mark.
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Water mainly. No need to drink any calories. But I do drink water kefir and kombucha for the probiotics.
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I know in Southern California at Whole foods they carry Tonix brand Coconut Water Kefir. Not so sure where it may be available to you.
