carlaj12

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I sacrificed time with "friends" who were not really friends at all. I always invite these old "friends" to join me for a Yoga or Spin class instead of sitting in their kitchen complaining about what clothes don't fit and eat everything in the cupboard. If their response is to call me anorexic/bulemic and criticize my…

in What did you sacrifice to get your workouts in? Comment by carlaj12 January 2014
I just started trying different modes of exercise. Yoga, dance, horseback riding, run a 5K. There's no need to do less but open up to trying other things

in How did you change your workouts once you hit your goal?? Comment by carlaj12 September 2013