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Hello, I am Nicolle, 38 years old and need to lose 30 lbs. I emotionally eat like crazy!! Especially when I'm frustrated/ stressed at work. Add me as a friend please! I need all the help I can get.
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I'm in!! I have no idea how this works lol
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Hey!! Brand new to the program. Any one have any useful tips?
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Melatonin is a natural sleep aid. I take one pill before bed and I sleep like a champ. Good luck. :)