suzeexoxo Member

Thanks! I will keep that in mind. I really enjoy insanity so far it's been a great :D

Bump!!

Awesome! Thanks for all the wonderful ideas :)

I'm fairly new and from Cali also you all can add me I'm looking for more friends too :)

suzeexoxo Joined Mar 2013 Posts: 23 Sat 03/30/13 03:43 PM ***UPDATE*** To everyone who advised me to up my calories to lose lbs....well my weigh in today showed a total loss since I upped my calories of 4.4 lbs!!!!!!!!!! Thank you thank you thank you!!!! You are all awesome, great information I have learned :) Edit Report…

suzeexoxo Joined Mar 2013 Posts: 23 Sat 03/30/13 03:43 PM ***UPDATE*** To everyone who advised me to up my calories to lose lbs....well my weigh in today showed a total loss since I upped my calories of 4.4 lbs!!!!!!!!!! Thank you thank you thank you!!!! You are all awesome, great information I have learned :) Edit Report…

Thank you!!!!

***UPDATE*** To everyone who advised me to up my calories to lose lbs....well my weigh in today showed a total loss since I upped my calories of 4.4 lbs!!!!!!!!!! Thank you thank you thank you!!!! You are all awesome, great information I have learned :)

I will add you too I'm fairly new as well!

I need to lose 40lbs too add me!

[ I'm sorry to hear you are going through all this. Don't give up on your health and well being. Exercise will help you with your Depression! Your motivation should be your daughter, family and most of all yourself. It's not easy with everything in your life that is going on but I encourage you to Exercise for that…

I will seek that support group thank you! :flowerforyou:

Thanks!

Let me tell you a little bit about myself.... If I seek help and advice best Beleive it I'm going to take it!!!!!!!!!!!!!! It's for my own good and health.... :wink:

I'm 5'5 w 40 lbs to lose add me all if you!

Thank you all soo soo much! All valuable information and eye opening. I'm so glad I joined MFP. Please all of you add me as a friend I need the support and that way you all can call me out on anything I do that will sabotage my weight loss. You are ALL Awesome!:flowerforyou:

Wow I saw it....... Thank u I just got my 2nd shot of hcg and will be my last. After this week I will up my calories accordingly! Thank you!!!!

Wow ok I will take all this in to consideration.... Thank you all!!!!

I should of mentioned this frm the beginning.... The reason I do 1000 calories is because the Dr I am seeing gave me an hcg injection w vitamin b12 I will be doing this for 6weeks and he told me that along w eating 1000 calories I need to burn 500 of them. Does this make sense?? Or should I still up my calories based on…

Thank you all for responding great advice! Do u all think I should up my calories to 1200?

You can add me I'm doing insanity too!

San Fernando Valley:tongue:

Thank You GREAT advice!