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Under Calorie Goal
Ok so I have an odd question. My calorie goal is set for 1200 I've synced my Fitbit and I've earned some extra calories due to my activity. Here's my odd question. If I'm under my 1200 calorie goal and just had dinner and it's 730 pm is it ok just to stay under even if it's below 1200?
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MFP Buddy needed
I'm starting the New Year right and will be logging and exercising. My goal is to lose 30lbs. I'm looking for an accountability buddy. Someone with a similar goal who will help keep me on track and I will do the same. Any one out there willing to be my buddy?
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Losing weight and not tracking
I'm finally losing weight but the weird and funny thing is I am no longer tracking! I for some reason eat more when I track. When I tracked I wasn't really losing. Has anyone else experienced this?
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Tracy Anderson Metamorphosis
Has anyone heard of or tried Tracy Anderson 's Metamorphosis workouts? Is it a good workout?
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Just discovered I'm 5'3.5 and not 5'5
It might sound silly to most but all throughout my life I thought I measured 5'5, its even on my drivers license!! Last monday I went to the Dr's for my physical appt. and I over heard the nurse chart out loud saying height 5'3.5. At that moment I was like nonsense I'm 5'5! She said ok lets measure u again.....and to my…
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Getting Frustrated......again
I have been trying to lose weight for a couple of years now (yes years) and I lose at an extremely slow pace. It's really frustrating for me, not seeing any significant results. I bought myself a fitbit also. I usually eat at a deficit. I was also replacing meals with homemade healthy smothies with almond milk, fruits and…
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New to using FitBit
I recently bought FitBit ... How accurate is daily calories burned reported to MFP? For example, I have my MFP settings at Sedentary and want to lose 1.5lbs per week it has my calories set to 1200, FitBit has synced and added 500 of daily activity burn (I haven't exercised just my daily activity). Can I eat what I've…
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Fitbit Calorie Adjustments
I recently bought FitBit ... How accurate is daily calories burned reported to MFP? For example, I have my MFP settings at Sedentary and want to lose 1.5lbs per week it has my calories set to 1200, FitBit has synced and added 500 of daily activity burn (I haven't exercised just my daily activity). Can I eat what I've…
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New to using FitBit
I recently bought FitBit ... How accurate is daily calories burned reported to MFP? For example, I have my MFP settings at Sedentary and want to lose 1.5lbs per week it has my calories set to 1200, FitBit has synced and added 500 of daily activity burn (I haven't exercised just my daily activity). Can I eat what I've…
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Meal Prepping
I will be meal prepping today for the 1st time. Any suggestions, tips, ideas and recipes will be greatly appreciated! :)
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Add me!!
I am looking for more MFP friends. Feel free to add me!
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Add me!!
I am looking for more MFP friends. Feel free to add me!
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Fitbit Advice please!!
Im thinking of getting a Fitbit but would like to hear from people that have one. What model is better? My main goal is to track calories burned throughout the day so I know how much to consume. Also to track calories burned through workout. I currently have a Polar FT4 HRM which I like but it only tracks the calories…
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Thoughts and advice please...
According to TDEE -20% I should consume 1640 calories for weightloss. My BMR is around 1550. I normally eat about 1300 but I'm not losing much weight I'm kinda stuck. I I work out 5x per week and burn about 300 calories on the days I work out. I tried eating today close to TDEE -20 % but feel stuffed. I'm afraid of gaining…
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Need help w accurate calorie calculator!!!
Im still having trouble understanding the exact amount of calories I need to consume For weightloss. Can somebody help me!! Thanks :)
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To those of You Who have lost over 30lbs
Can you share with me what you did what you ate type of exercises you did to achieve your loss? Also how long did it take?
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I'm still a bit confused....
So my TDEE -20% is at 2177 on my MFP I put my goal to be 1550 calories but I eat some exercise calories back. I've been consuming about 1800 but netting about 1200. My BMR is about 1550. I'm not sure I'm doing this right help!
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Anyone in mth 2 of Insanity or starting Mth 2?
I would like to know feedback on anyone in mth 2 of insanity. I am currently in recovery week. I will begin this coming Monday mth 2 yikes! So far I LOVE insanity :D
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Protein ideas... Need help with this
I just noticed my weekly calories are 54% carbs and only 24% protein which is no good. I need to decrease my carbs and increase my protein. I need ideas of good sources of protein the more the better. I don't like yogurt so that's not an option for me it makes me gag. Thanks! :)
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Need more Insanity buddies!!!
I entered my third Insanity week today and would love some more friends that are also doing this workout. I also have about 40lbs I would like to lose I started MFP 2 weeks ago and love the support! I've lost 5.4 lbs so far :)
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This works!!!!!
I had only lost 1lb after a week if doing insanity and consuming 1000 calories and not eating my exercise calories. Then I posted stating I was disappointed at my small 1lb loss. Everyone that commented stated I needed to consume alot more calories if I wanted to see a bigger difference and to avoid my body into going in…
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Annoyed and disappointed
:ohwell: I have been busting my butt doing insanity for 6 days straight I restricted my calories to 1000 I've been eating a clean diet and have only lost 1 measly lb!!!!!!!!!! WTH!!?? I feel and ppl tell me I look like I have lost weight because u can tell in my face and overall body so I'm positive I've lost inches for…
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Need Friends!!!
Hi everyone, I'm fairly new to My Fitness and would like friends for support and tips! Feel fee to add me :)
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New and looking for fitness buddies!
I'm new here looking to loose about 40lbs I am doing insanity 6days a week and eating healthy while keeping a low calorie count. Feel free to add me. I like making new friends with the same goals. Feel free to add me!
