Sheila62 Member

good luck Byron, am sure you will do well using this site, its great and has been very successful for me

Hi and welcome to this site, its brilliant, good luck on your weight loss journey, please feel free to add me as a friend

Hi Richard and welcome to MFP, I too was told by my doc that I had high cholesterol and had to change my diet, well I have with the help of this site and am doing really well, goin for another cholesterol check shortly so hopefully it will be down, anyway good luck on your journey, your welcome to add me as a friend

welcome to MFP and good luck on your weight loss journey, its been brilliant for me, hope it is for you too

we regularly had dripping on bread (pure animal fat) with lots of salt, and chips cooked in lard, fried bacon and eggs and tripe ugh! that was disgusting, i'm surprised i'm still here lol

Welcome and good luck on your journey

I always eat most of my exercise calories and have found it to be very successful for me, I have been losing a steady pound each week for the past 8 weeks except for 1 week when I didnt lose any but the following week lost 4!

Welcome! and good luck on your weight loss journey

you look FANTASTIC! very well done

I am from Yorkshire (Leeds area)

Hi there is a Zumba one coming out for the Wii in March, you can pre order it from Play.com or Amazon:smile:

Yorkshire, England

Any activities on the Wii or the xbox will burn calories that both you and your kids can do, I think the xbox with the Kinect is most fun though

Hi Linda and welcome, not been here long myself but i too love the site, good luck!:happy:

Hi Jenny, never been to your part of the world, glad you liked Yorkshire, whereabouts did you go?

Hi Wendy, not that far from me then, I have relations in Pontefract, please feel free to add me as a friend and good luck with the diet

Hi and thank you, looks like your doin really well so far, well done hope i can do the same, got about 10lbs to lose:happy:

thank you and welcome to you, & good luck, love this site its really helping to keep going

Hi, whereabouts in the US? good luck with the weight loss

thank you, yes i think its a great site its keeping me motivated

Thank you for the welcome

Thanks Pete, I think its a great site, I feel really motivated just hope i can keep it up, hope its good for you too, good luck

Hi Katy, I live in Otley near Leeds, have been through Beverley on many occasions, good luck with your diet x:happy:

Hi, I find that eggs or porridge keep me full till lunchtime:happy: