We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
bump sounds yummy!!!!
-
I am the same and only almost 4 weeks post op! To date I have lost 4.8 kgs which is rather slow as the 1st week I lost 3 of those kilos. I lost more doing the pre diet optifast in this time period than i have post op so I totally understand your feelings. I keep telling myself I wouldn't have kept up with the pre op diet…