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It was listed as moving boxes :) I was rearranging my garage and moving about 35 boxes of stuff around plus sports equipment, etc. And I did it pretty non-stop (except for water breaks) for about 3 hours. I have a HR monitor and even when I am doing full force Insanity cardio, I don't burn 310 calories an hour...and trust…
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Snopes.com is a myth busting website that delves into common stories like this and it says the stories are false. Unless you have a sensitivity to aspartame or PKU (phenylketonuria-usually diagnosed at birth) it would be hard to really poison yourself. I personally go by the theory to eat/drink everything in moderation.
