orchidee1987 Member

Forgot to add : i lost 33 pounds, but only 1 inch around them

16 inches calves here and actually starting to love them !

Hello Sarah, I am a former anorexic and bulimic. I have suffered from the two extremes for years, with a 32 kilos (70 pounds) difference in weight ... Well this was of course only one of the consequences apart from depression, stomach pains, insomnia, bad teeth and so on. Have you considered therapy ? The lesson i have…

THANK YOU ALL !!! I'm having a great time with this thread :-)

Stop lying to yourself OP : you DO have a problem

What to say ? Disgusted by the 3 pictures of this thread and the 2 profile's ones. Former anorexic girl talking

What works best for me : a side salad with (olive) oïl and a pear everyday.

WOWWWW ! CONGRATS !!!!

Yeap. I guess they did not appreciate i did not click on the ''like'' button or congratulated them everytime they ate under or at their calorie goal. That's not my job as a friend here. They are supposed to know why they are here, and these reasons should be a reward by themselves. I am happy to see they succeed, but i see…

Hi ! Have you adjusted your intake to your current weight ? You have already lost a good amount of weight, so your needs have changed ...

All these replies make me think it's time for me to quit too !!!!

Regarding the amount you have to lose, aren't you afraid of loose skin, eating so litlte as you (claim ?!) to ?

Hi there, i've been maintaining since early September ( after a loss of 15 kilos) and would be happy to finally make some friends here ( i guess it's time, i've been on this site for more than a year lol ) ! I am 26, suffered from ED in my teens, and can now, after years of struggling, say that i finally recovered from it.…

That's another reason why the TDEE method is much simpler. No way i will buy a HRM

Bump to read and share my own progress pictures

What's the rush ? That's what might set you in failure ! With only this amount of weight to lose, aim to do it slowly,in a healthy way ( i recommend talking with a doctor and/ or dietician as you suffer from ED ) like 6 months in and by eating more than 1200 kcals

Hi, what about : ''check-in'', then '' edit previous entries'' ?

Hi, what are your stats ? Activity level ? Daily intake ? I am 5'4. Starting weight : 69kgs, current weight : 57kgs. My weightloss also stalled at 64 kgs ( for one month), then again at 62 kgs (for 2 months). For my part, i was just eating too much.

The question here is also : how much have you put on ( at least on the scale) and are you sure it isn't just normal fluctuations ?

Did you calculate your TDEE ? I don't know how much you want to loose but i guess not more than 10ish pounds, so you could just substract 10-15 % from it. I'm 5'4, 26, female, current weight 125 pounds ; i lost 27 pounds by eating 1700 kcals on average. Been maintaining for 6 months eating 2300 on average : you could…

Buuuuuuuuuump

Daily goal set at 750 kcals ... WTF ? No wonder you can't stick with such a deficit ...........

CONGRATULATIONS :-)

21st July 1987, anyone ? :-)

WOW ! Well done ! What a huge difference that makes !

FABULOUS ! :-)

According to your BMR ( 1600ish ) you should definitely eat more than 1200. Try eat 1500 and then up to 1600 ( or even 1800 ) and you should loose ( TDEE -15% = 1900 !!! )

I was at 158 lbs at the beginning of this year and my current weight is 125lbs ( goal weight 121 lbs ). Height : 5'3-5'4

I'm 5'4. Current weight : 128lbs, and i eat 1700 calories on average ; i exercise 5 days a week

CONGRATULATIONS to all of you !!!