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I really like that idea. I see so many people suggesting that. I would also like to start exercising and use those calories for the weekend.
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That pizza is NOT worth it!!! Who can eat one slice??
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YES!! I don't think I set out to have a whole weekend of whatever goes, I think one meal turns into another. I think I need to have a stronger mindset going into the weekends and know that I can prepare for ONE and only one heavy calorie meal. I am not going to blame my hubby ;) because I choose what I eat, but Im easily…
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You all have given me a lot to think about and a lot of way I can start to shift this week for this up coming weekend. I love the idea of using exercise calories. I am not currently working out but it's been on my mind a lot. So maybe this is the time to start so that I have some extra left over. I will sit with why the…
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I don't drink, much. I might have one glass of something once a month so that is not a challenge but I like the idea of a cheat meal instead of a cheat day.
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My friend is Orthodox and Sabbath-observant. I understand what your saying by pre-planning. :)
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Me to!! I have a 2.5 year old and really want to get rid of some weight before I think about getting pregnant again. I would love too have mommy friends.
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I can relate to having to push my husband!! This am I was yelling at him like a drill srg to get out of bed!! He was mad but after the work out was thankful. Just keep pushing!! In the end you will both be glad you did. :) Have you gone over your calories? I would go over them and try to clean up a bit. Are you eating a…