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I see a lot of options here, thanks everyone!
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Excuse me?
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I do know that diet is also crucial to the 6-pack but I also wanna have a solid fitness plan and from what I've seen in this thread right now: P90X, 30 Day Shred, and Insanity seem like options people like. As for eating, I was thinking a Ratio of 45/30/25 (C/P/F). I know I won't be perfect but I will try to cut out a lot…
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Double bump
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Bump
