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A regular RESTING (standing around, sitting, not exercising) heart rate is an normal, healthy adult is anywhere from about 60-100. If you're super fit, it's going to be lower because your body/heart doesn't need to work as hard. If you're less fit/overweight its going to be working overtime and be higher. For you, at your…
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Oh, I'm all sorts of ridiculously nerd. Add me if you like (and anyone else for that matter!). I've only been on here for about a week but I'm loving it so far. The more the merrier :)
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Anyone is welcome to add me! There really is power in seeing others. It's very motivating and I love being apart of that!
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I'm in that same spot (not in the army though). I'd love to be your friend, and anyone else who wants one
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I'll add you and anyone else as well! It's really strength in numbers! I'm also new to this (it's my first day). I'm leaving my diary open for anyone to see and I'm not too shy about anything. The more the better!
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Added! lets do this!
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Me too! I'm brand new to this and I'm always looking for friends! It's extremely motivating to see everyone success. Please add me and anyone else too! DON'T BE SHY! The more the merrier!
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Hey there, I'm totally brand new to MFP myself and I need some friends! Anyone else please add me! I'm all for this banding together for the greater team spirit deal!
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Add me! I just started today and I'm looking for new friends as well :) Anyone is free to add me as well! The more the merrier (all just inspiration)!
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Yeah! add me! Let's do this thing! I'm 23 and just started today! I need friends, they help stay motivated! Also anyone else please add me! I'm totally new to this!
