KickyLegs

I don't know. Why worry about it, it's not like these people are looking at your request and thinking hard about it. If they don't know you that well they won't accept. It's a silly thing to worry about. Besides they might have too many already, who wants to read all the extra info that comes with extra "friends".

It depends. If you exercise and burn 600-800 calories - 1200 is not low (in my opinion) because you can eat that much extra. But if you don't work out, a 1200 calories diet doesn't seem sustainable. You would be hungry. I mean, I would be hungry anyway.

Besides substituting it for rice, I also make a quinoa salad where I chop kale into tiny pieces, add oil based sun dried tomatoes with a bit of olive oil, raw garlic, and apple cider vinegar (let sit at least a few hours so the vinegar can break the kale down for easier digestion).

Boil water first. Then place eggs into pot with 2-3 inches of water, using tongs. Boil for 8 minutes.

Com. Riker? That's hilarious, number one.

I love to read about nutrition (my favourite website is WHfoods). I wish I had more productive obsessions. I don't like being around large groups of people I play Ultimate Frisbee I always notice news anchor women's hair and I can't help but make comments - no matter what the news story is. TV: "5 people died" Me: Oh my…

I'm with most here, pepper, lots of pepper, sometimes with chopped green onions, parsley....etc.

Greys Anatomy

Cool. Do you ride all year long? I hate riding in the cold (all the extra gear). I wish I could though because I use my bicycle for transportation in the summer months (it's the most effective way for me to loose weight). Other wise I take transit but I hate it. In my view, if you have to get somewhere why not ride? It's…

Quinoa, beans & lentils, nut butters I heard cottage cheese is excellent (body builders eat this). Fat free is tasteless, I prefer the regular kind. I also heard fat free has more sodium.

The Wire Breaking Bad The IT Crowd Damages The Big C Sons of Anarchy

Ha, this is a great question. If I'm doing a high intensity interval run (7.5 for 2 minutes and then 5.5 for 2 minutes on a treadmill) I look like I'm kicking and punching.......KickyPunch!

It's hard to tell, but I love the hair cut and eyes. My pic is so not sexy so skip me.

Ginko Biolba Pycogenol Ginseng (N. American) L-Lysine Calcium & Magnesium Liquid Vit. D GABA Vit. B 50 Complex Omega 3 & CoQ10 Now I'm wondering if I want to take Gotu Kola and Hyaluronic Acid supplements for my skin.

When is the wedding? If it's spring/summer: http://shopruche.com/ashley-belted-dress-by-darling-uk.html http://bananarepublic.gapcanada.ca/browse/product.do?cid=50129&vid=1&pid=323484003 http://bananarepublic.gapcanada.ca/browse/product.do?cid=42231&vid=1&pid=412225003…

I should mention, everyone looks great.

Wow. I love before and after photos. You look great! This is very inspiring.

Like most people here, Polka dress!T he other dresses are nice but this one really stands out and has more personality.

I like listening to Kitsune Maison Compilation (all albums on shuffle). Since the only exercise I do with music is running, these are my fav running songs: Favorite: Hustler by Simian Mobile Disco Runner Up: Gravity's Rainbow (Van She remix) by Klaxons Third Place: Tuning In (H Re Rub) by Hadouken

I love to make whole wheat pasta, saute some veggies, and then at the end I mix the aforementioned with a bit of olive oil, goat cheese, fresh squeezed lemon, raw garlic, and pine nuts or walnuts.

I'm 5 ft 9.5. My scale points to me being 160 lbs but I don't know how accurate it is. Let's assume it is. My goal is to be 140 lbs. I think that would make me a size 6ish.

Don't give up! I'm in the same boat (I've also been working out since January and see little results). It takes a while to see the hard work you've put into it but give it another 2 months, you should see a difference. I'm not worried about how I look though, I want to be a better runner. My advise: Try focusing on…