stacybrowning

Right. Go ahead and workout... It will make you feel better.

Just make sure you don't start off too fast. When you are in a "racing" element, it's easy to get caught up and want to sprint out, but you will tire quickly. Start out slow. i like to find someone who is about my pace and keep up with them for the first half, then if you feel you can, you can pick up the pace towards the…

How did you lose the weight?

Good Luck!!!!

How much are you working out to burn that many calories? That's kind of a lot... What kind of workout are you doing?

Spending time with my kids... Taking a walk in the sunshine... Sleeping in... Laying in the sun...

Keep it up. Remember, it's healthy to work out.. Do it for your heart, for your body.. The rest will come.. But don't give up.

Zumba is sooo much fun!! Try it! Or my only suggestion is just doing classes. I hate working out on treadmill, but love classes. Find one you really like and do it. You make friendships there and that keeps you motivated to come and accountable. I love my classes and would miss everyone terribly if we all didn't come every…

It depends. What do you want it for? Just when working out? YOu can get some pretty cheap at ****s, they wrap around your ribs and has a watch to go along. Or you can get more advanced ones that cost alot more.. It just depends on why you want one. To keep track of calories burned during a workout? I got one when I was…

I think adding in workouts make a huge difference. If you didn't work out before, you will definetely see a difference when you start. Keep it up!!! I just started this program yesterday. We will see how it goes. I need to lose 10 pounds. I would love to lose 5 before April 3, when I leave for Florida for a week.