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I'm in the GTA too...west of Toronto :)
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Feb 3rd :)
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lol..damn, thank you! I just turned 37! took me a while to become a mom :)
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Jfilthy...lol! wow..well you look fantastic!
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Philsigamber, you talking about me or the girl above me...this thread moves so fast!! lol..hard to keep up!
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19? :)
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Thanks again for all your replies...no I log absolutely everything, so that's accurate. It's hard to wrap my head around increasing my calories...but hey..you guys know your stuff. Just out of curiosity, would that mean I don't eat my exercise calories? I exercise about 5 times a week...fairly intensely. (Obviously I would…
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Jzammeti...thanks...so you've had success with 1800? clearly...I see you've lost a ton of weight! congrats! Do you not eat your exercise calories? 1800 seems a lot higher than I'm used to, but also prob healthier..esp at my current weight.
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Hi again, Public now...let me just say the fast food/restaurants is not typical at all, but technically I'm still within my range. I was putting in a 2 pound loss initially...which gave me 1200, but as i said I think this may be too low...I've been seeing a lot of talk on here about calories being too low. I've tried…
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So sorry...let me change it!
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Cute idea! My weight this morning was 194.4...would be nice to be in the 80's in 2 weeks!
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Yah totally! Plain greek yogurt if possible! I just don't eat it because my body doesn't do well with dairy :)
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lean arms! nice waist :)
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PS...and no artificial sweeteners either! Also...I disagree...you need to eat all 3 meals and a couple of snacks! Maybe you should up your calories a bit? I need to lose 70 pounds too, but I'm going to lessen my calorie intake slowly. I'm at 1550 at the moment. Good luck :)
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I have a smoothie most mornings...its great because its delicious, filling and super fast to make! I have a small blender with a top that comes off and acts as the cup...so even better!! It's also super clean and healthy :) I have a 4 month old baby so I need things that are easy and fast! This should work for you too!…
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Born RC and even went to a convent as a kid...but all that served to just turn me totally against religion. I like the sense of community but thats it....I don't like an organization that dictates what people can and cannot be. I can't stand hypocrites either and I find a lot of religious people to be just that. I'd say…
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With all due respect....you view towards food and exercise does not seem healthy. First of all your day is hardly terrible...add to that the fact that it's easter...I think you've done just fine! What worries me that you say you're on your third workout of the day....really? That is over the top. It's amazing that you have…
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Cheese ball
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strong
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Alissa - an all american boy, cute...soft spoken. Played football at university, but was equally into the books...
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HI, I would love to join as well :) I JUST got to my pre-pregnancy weight this past weekend, woo hoo!! so now I'd like to work on the newlywed weight!! lol. I am in a wedding this summer and I bought a size smaller bridesmaid dress today, so I HAVE to lose 20 pounds by then....the sooner I get there the better though! SW -…