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I wish I could do yoga - currently I am just not flexible enough - I am getting there! I can't wait. I have never tried Zumba, it's all the rage now. Been to the gym 3X this week already for 75 minutes each day or longer!
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I did today's challenge!!! :embarassed: I had to modify the side plank` - but at least I tried!!! :happy:
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This is awesome! Thanks, Angela, for sharing your meal plan with us. I used to drink a lot of water but am finding it hard lately. You encouraged me to drink more again. So THANK YOU!!! - Megan :flowerforyou:
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Hello everyone! So happy to be a part of such an amazing group! This week has been tough...during my exercise walk with my hubby on Tuesday I passed out and had excruciating chest pain. He ended up calling an ambulance and I had an ER visit... Good thing my cardiac workup was GREAT!!! I have been putting the pedal to the…
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I went ahead and added my info to the spreadsheet. Since I weigh on Mondays it all lined up! Which was cool - so even though I didn't start this group until after - I figured my numbers should count as a total - since I have been working hard :) I had an hour of PT this am and then came home and did a Biggest Loser workout…
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The scale disappointed me today as well. I first got frustrated and then thought of all the positive changes I had made, I realized that it didn't totally matter what the scale said. I was eating healthy, exercising and drinking water. Clothes are looser, and I am not so depressed... Eventually the scale will catch up - if…
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Agreed. I wrote a post on my blog today "No Scale Needed"! We fixate on that number and forget other things. It's important that we learn to focus on ourselves as a whole - not a number reflected on the scale. How much exercise you did, how many and what kind of calories we eat, how our clothes are fitting, etc. We forget…
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This is so true - I am just learning this myself. In fact I wrote it in my blog earlier today! I have always had 3 goals for loosing weight/becoming healthy. 1. Healthy Calories and limited. 2. Drink plenty of water 3. Exercise daily But like you I have added a 4th. 4. Change your thought pattern. I honestly believe this…
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Both of you are an inspiration to me! Roni - I friend requested you! Amccord if you want to message me so I am up to speed that would be fantastic!!! Have a healthy day :) Megan
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I don't know where you live but we have a Beall's Outlet, I love it - they have lots of options, with brand names for cheaper than anywhere else. They carry brands that WalMart doesn't sometimes at thrift store prices. I have even at times bought a name brand piece of clothing for $2-3! In fact since both my hubby and I…
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Count me in?!!! I need all the help with motivation I can get, on the other hand I am a huge motivator... let me know what I need to do. I weigh in on Mondays.
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Hi everybody - I am Megan... I am 35, happily married with 2 step-children and 2 grandchildren. SW: 329lbs 10/2010 restart W: 292.2 (12/24/13) CW:270.8 GW:170lbs (Although I may change this as I get down lower I weigh in on Mondays. So tomorrow is my first weigh - in for March. My Goal for March is 10 lbs! Goal for each…
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Let's go team! We can do this! Looking forward to getting to know you all and supporting each other in this challenge! Happy New Year! And Happy challenge start!
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Hello Navy Blues! My name is Megan, I am 33 and I live in Deland, Fl! I have been overweight my whole life! I started MFP in Jan and did great - then we went on a 16 day road trip and it went out the window and I gained almost all the weight back! In October I was diagnosed with a condition called Pseudo Tumor Cerebri - it…
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Hi everyone - My name is Megan! I am 33! I have lost 65 lbs so far. I have a minimum of 72 still to lose to get to my first major goal! I would like to be in ONEderland by my birthday in May - which is 52.4 lbs! I have lost about 45-50 lbs in the last 8 weeks! I am under supervision by my DR. So, I am having constant…