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I use the Fitbit and it definitely keeps me motivated. I am always conscious of how many steps I have taken and it motivates me to stay active. It has also helped me lose weight because it is easier to measure how many calories I am burning, and since I have it linked to MFP, it shows how many calories I have consumed.…
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I started the 30 day shred months ago but never finished. Is it to late to join? I can probably get measurements tomorrow....Just moved and haven't located my tape measure.
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San Diego, living in San Antonio, TX
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I did day two as well. And at first it did seem a little harder, but I think it was because I was sore from day one. Eventually your body will adjust, do she good stretching beforehand to loosen up your muscles. THe heating pad was a good suggestion, and a hot bath never hurt anyone either :-) Keep it up, we can do this!!!!