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THANK YOU GUYS I TOTALLY AGREE I WILL LISTEN TO ALLLLL OF YHE ADVICE AND EVEN TRY SOMETHING LIKE A SHAKE OR SOMETHING TO SUPPLEMENT IF I CANT HAVE A MEAL BECAUSE I WORK MULTIPLE JOBS AND ITS LATE WHEN I GET OFF SO I DONT WANT TO EAT LATE. BUT PLEASE HELP ME OUT AND ADD ME SO I CAN HAVE GREAT SUPPORT. I DINT WEIGHT OFTEN…
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Yess 1200 per day and i work and dont snack much. If it is like veggie sticks or fiber one bars
