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Really depends on what your goals are, what your taking it for(post workout, meal replacement, etc) but overall I'd sat it's hard to go wrong with Optimum Nutrition 100% Whey. Tons of great flavors too.
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1. Could be a serious GI problem, but if you aren't sick chances are it's not. 2. Eat Harbro sugar free gummie bears, this is no joke. People talk about these as a gag gift, or a joke to give to people but it really works as a great cleanser. I've used them and I've had plenty of friends who have used them for the same…
