Replies
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I just modify and do a regular push up or plank if I can't do the move. I figure if I am still moving and still working, at least that is something, ya know? Not stopping is the key for me.
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My aunt is 59, has no thyroid, and lost 40 last year. Gives me hope. Just sayin'
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My issue is trying to get all these veggies in. Can I eat the steamers? Or Just for one servings in cheese sauce?
