We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

quegirl

Replies

  • I'm 5.1 (shortie, I know) and my goal weight is 125.
  • Sounds like you have a plan and are on your way - good for you! I'm relatively new to this site as well and so far I have found nothing but supportive and wonderful people to offer advice and cheer me on. I too was a once a day eater with a non-existant metabolism. I now eat 5 small meals a day and find I have more energy…
  • I think you are supposed to do it every day for 30 days. It's only a 20 minute workout so it's easy to fit in every day. If you feel after ten days or so that you are ready to move up a level, go for it, just do what feels good for your body. :)
  • Hi Michelle - I'm new to this website as well and I'm finding it is a great tool to track my progress. I have the Leslie Sansone videos as well - her videos are what I started with when I first decided to get healthy. I still try and do one of her videos a week, I like the 4 really big miles video she has, it's a great…
Avatar