ckenneray

I just went a month ago and while it wasnt easy, it wasnt horrible. I packed apples, cheese sticks and trail mix in my backpack, carried lots of water. I put salad in a large plastic bag and kept it in the backpack for lunch. Shared a meal in New orleans square. Carried my own food wherever I could, like on a plane or in…

It took me a solid month to empty out my cupboards of stuff I shouldnt be eating, learn what foods to buy instead, and dedicate time and energy into helping myself. I think the first 3 wks are the hardest, especially mentally as you realize all the emotions tied to food. Good luck, it only gets better!