We are pleased to announce that today, March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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exercise and a balanced diet
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Motivation can be tough, but if you give in and give up - you are only letting yourself down. Just recall the benefits of being fit and fight for it. Improve your determination by setting realistic goals (1lb a week), and only weigh yourself once a week! Exercise changes your whole outlook in life and doing it encourages…
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Shocking.. it's amazing how foolish some people can be disregarding their health for the sake of some stupid record.
