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What kind of job do you have? Do you feel like your job inhibits your fitness goals? Im a stay at home wife. It doesnt help that i just sit down all day but it helps bc i have all day to workout...it just depends how motivated i am that day. What time of day do you exercise? I like to workout around 2 and 5pm What are your…
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How did your day go in terms of working out? What did you do? I walked the dog for a hr. did 45mins of zumba and 20mins of turbo jam How was your calorie intake? it wasnt the best bc i ate back my calories. Have you noticed any changes in your body? nope :(
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How did your day go? its going really well What did you do for exercise? Break it down for us! today i did a lot because i was working off my birthday food from yesterday. I did 20mins of turbo jam 45mins of zumba and 1hr of walking the dog. its still early so i might do more What did you struggle with? It was hard to walk…
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Im going to be a police officer
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How did your day go? It was good bc it was my birthday! What did you do for exercise? Break it down for us! I didnt do anything it was my cheat day What did you struggle with? I struggled with whether or not to have another cupcake What are your wins for the day? my wins were my bday gifts Your challenge today: drink 8…
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How was your day? I had a really great day! What were some challenges you experienced today that you were able to overcome? well today was the first day that i did turbo jam...it was difficult to do all the moves correctly and i just tried my best and had fun Where did you fail and how can you avoid that? I wouldnt say i…
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•What meal of the day did you just LOVE? Or, what has been your favorite healthy/low calorie meal lately? Today i had shakeology its really yummy! I also love my homemade lettuce wraps! •What NSV did you experience today? A NSV is a non-scale victory. Basically, a positive experience related to your weight loss journey…
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How did your day go? Day went well. What did you do for exercise? Break it down for us! I did 45mins of zumba What did you struggle with? I went to a party with alcohol so it was hard to stay on my diet. What are your wins for the day? Even tho i went to a party and drank alcohol i was only 100 calories over my daily…
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Neck 14.5 on 08/03/2013 Waist 49.5 on 08/03/2013 Hips 49 on 08/03/2013 Arms 17 on 08/03/2013 Current weight: 256lbs Fit Test: Jumping Jacks - 46 Push ups - 8 (girl version) Sit ups - 21 Burpees - 6 Squats - 36 And i have no idea how to post pictures on here so sorry.
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Current weight: 256lbs Im going to take measurements and pictures in the morning for a more accurate number since its almost 6pm Fit Test: Jumping Jacks - 46 Push ups - 8 (girl version) Sit ups - 21 Burpees - 6 Squats - 36
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How did your day go? well its still early but so far so good! What did you do for exercise? Break it down for us! I walked my dog for 30mins then did 45mins of zumba! What did you struggle with? i struggled with breakfast...i kinda over ate this morning but it just gave me more motivation to work harder in zumba to work…
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my monthly goals are to continue to log in everything i eat. stay under my calorie count. and to loose 11lbs.
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im a day late but thats ok bc i remember what i did yesterday How did your day go? day went great i went to trader joes and got all my healthy food for the week. What did you do for exercise? Break it down for us! I walked my dog for 30mins then did 45mins of zumba! What did you struggle with? i didnt really struggle much…
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im at 256 today and i need to be under 250 in sept to go zip lining so I'm up for the challenge!
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ive been using mederma stretch marks creme...i use it twice a day for about 6 weeks now. and its starting to fade. i have those really dark red marks on my skin because they are still new. the directions said to use it for 12 weeks. i know thats a long time but its not that bad actually. i put it on when i have to feed my…
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My goal is to work out 6 times a week. even if its just doing my 20min work out with jillian micheal's 30 day shred. I also have a zumba video and turbo jam dvds thats im going to start using more. and i have the gym which is only 5mins away. ill probably rotate each workout everyday so i dont get bored.
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hey im ariel. ill be 23 in a couple of weeks. this is my 3rd time using MFP hopefully 3rd times the charm and ill be here to stay. my goals is too loose 100 lbs. Yes i know thats a lot and most people will say i only need to loose 50 lbs but the scale doesnt lie. i think because im 5' 10 im able to hide my weight a lot…
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i would like to join too..im on day 5 level 1.
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ya you need hand weight...i dont have that so ive been using food from my pantry like pasta sauce jars.