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Replies
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thanks for the great reply and support! great job on your journey so far!!!
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Amazing job!!! Congrats!!! :)
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That is so amazing!!!! Congrats on your work! And i hope you reach your next nsv!
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Congrats on your awesome job! You look great!
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I'm completely starting my weightloss journey as of yesterday, and this motivated me so much. Congrats on your amazing progress, it really is fantastic!!!
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Oh wow, thanks for all of your responses! I guess i should have stayed up later last night to see all of these replies sooner. Thank you guys soo much!! Basically i've been trying to find an actual lesson plan with the objective, materials, procedure, assessment, etc all written out. I've found a TON of fun activities that…
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I've been going all night, but I haven't really found any lesson plans, mostly activities. I guess my biggest problem is finding 3 lesson plans that are about the same theme (which can be anything, not just fall).
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Oh my gosh, you look amazing! Congrats on your success girl!
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That bike sounds interesting! I haven't seen it at my gym unfortunately. Yeah it looks like I'm going to be doing solely weight lifting...I'm just worried how that will impact my weight loss if I'm not doing cardio like the treadmill/elliptical, etc. Thank you for your suggestions!!
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I have a pool, but my foot isn't really flexing how you need it to when you swim...but that's a good idea for when it starts to heal more!
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I agree with this. And I've heard about the water comment. I believe its different for everyone (I'm not an expert, so this is just my opinion). But, skin is pretty elastic, and can repair itself. I've also heard that if you lose weight really really fast, you don't give your skin "time" to figure out what is happening,…
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Tampa!
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Same here! Just to do the things that make me happy!
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Those look like pretty good videos!
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Wow! you look awesome! I can't believe that is 16 days!!
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I'm having pita pizzas! Two pitas with sauce and cheese...its 470 calories of deliciousness!
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Thanks for the reply! I'm definitely going to talk to my doctor! I played sports as a kid, but I never remember this happening! I was thinking it might be because I'm just starting out and my lungs haven't worked like that, but I don't know...thanks again!
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I agree with Johnnyswife...start buying the small things, it'll make moving in so much easier!! For me, everything changed when I moved out, but in a good way.... good luck with your move!
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I'm so sorry about your dad. I lost my grandpa right before Thanksgiving, and until his funeral right after Christmas was a very hard month for me. I didn't eat well or work out, at all (plus the holidays didn't help). I could feel that I would never get back at it how I used to, but then one day I just remembered how…
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Congrats on all the weight loss so far!! That is so awesome! I'm not a nutritionist/dietician or anything of the sorts, so this is just off what I think/have done. If it says the starvation mode message when you log out, then you probably aren't eating enough. It sounds like you're doing a lot of exercise and eating 1200…
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I'm just giving up my unhealthy eating habits! I've kinda lost sight of that and have adopted some of my old habits again, so that's what I'm giving up!
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I got a digital scale for Christmas and was using a really old dial scale. There was about a 5 pound difference between the two, which totally sucked, but I just tried to not let it bother me!! Just stick with the digital scale from the number it gave you! Most scales are different....my dad has a couple and they all give…
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I have the dvd and have done it a few times...it's a GREAT workout! I didn't do it enough to see results, but I do it every now and then when I can't get to the gym!
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you look so amazing!!! I started at 220 and I'm the same height as you...I got down to 180 over the summer then gained some back, but even then, my tummy still was huge! How did you get yours to be like that?! Congrats on your success!
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WOW! You look absolutely amazing!!! Congrats on your success!
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Tomorrow is officially the last day of our challenge!! I hope everyone has a safe and fun new years eve tonight...I'm babysitting!
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You are AWESOME!!!
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Great job!!
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Since this week's weigh-in day is on Christmas day, it's ok if you don't weigh-in on that day! I hope everyone has a safe and happy holiday weekend!!! :)
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I love the way you put that! You are so right!! We might not make our goals for this challenge, but we are closer than when we started!! I couldn't do it without your support and motivation either!
