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Anyone, feel free to add me :)
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WOW, great progress!!
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Happy :D
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1) Pair of underwear: 14 2) Pairs of shoes: 16, 2 of them are sports shoes 3) Jeans/trousers/jeggings: 8 4) Bras: 13 5) Sport bras: 1 6) Purses: 8 and one backpack
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I get more sleep. My breakfast gets pushed from 6 am to 9 am so no morning snack.
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Yes, if I were a guy
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Same here. you might be gaining muscle mass and losing fat.
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You know what's the best coping mechanism when sad or angry? Go for a run. As fast as you can. Nothing else will feel better.
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Librarian
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Anyone feel free to add me!
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That gain is perfectly normal for TOM. I gain about 2-5 lbs
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Army solider
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Calorie goal: 1530
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Friend request sent! anyone feel free to add me!
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Use this calculator for a rough guideline: http://www.freedieting.com/tools/calorie_calculator.htm If you're eating this little you will have to eat back exercise calories.
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You're not eating enough at all, you've got to increase your calories!
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It's only cheating if it's harmful for you, because then you are cheating yourself. If someone is willing to fix their eating habits after surgery, then why not?
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18 here. Feel free to add me!
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feel free to add me :)
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I guess men would find it attractive, don't worry..
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Smiley.
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1241
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I'm a 5'2" female, small frame, Ideal Weight: 108 lbs - 121 lbs goal is about 105
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a 9! :)
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5'7"?
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A mixture of both is the way to go!
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Free weights... I haven't tried machines.
