therainandthunder

Hug

Her cheeks :)

Yes, it happens.

Wow, you look great!

False. Tnp went shopping this week.

Not for walking around but if your feet hurt from your shoes then just take them off when you're seated and wear them back on when you get up. Someone with a fungal infection could be walking around the office and someone else might get it. http://www.webmd.com/skin-problems-and-treatments/guide/fungal-infections-skin

Wow, you look great. Good job!

It's not trash. It's food.

18, going to university in September. Engineering major.

Congrats, you look great!

Fun loving. x

Your intake is really low. Eat more. Once you find yourself constant on around 2000 calories a day, start lifting. Good luck! x

You are doing right. You MIGHT experience a slight weight gain/ or maintenance once you increase your intake but give it a little time and you will start losing weight again. Good luck! xxx

Keep an eye on your measurements too! It could be a combination of muscle mass + water weight because you just ended your cycle. Maybe weight yourself after a few days to make sure.

It is possible to lose 30 pounds in about 3 months healthily. But watch out for plateaus!

I don't care much. I am 5'2". Tall guys would probably have a problem with MY height, haha.

To me, weight loss is easier than maintenance. To lose weight I'd just have to net x calories and I got so used to it that eating my maintenance amount is over-whelming. But then I am recovering from an ed, so.

Hmm, I just add salt and pepper to mine. Mum adds olive oil, lemon, salt and pepper to the family's.

The name is troubling. other else, they look nice.

Looking awesome! Great change!

i weight myself daily, in the morning just to check on how well i'm doing. I only log it if i seem to be staying on that amount.

I'm 5'2. My daily calorie goal is 1,470 though I can't seem to eat more than 1,000 to 1,200 a day . I'm trying to increase it a bit though! I do not eat back my exercise calories so I end up around 800 cals. I've read somewhere that you're supposed to though.

Eating because people around me are eating even if I am not hungry. Most of my calorie intake is later through the day. Diet soda. ( I stopped this one.) Caffeine. A cup of coffee in the morning and multiple cups of tea during the day. I can't seem to stop this, but I managed to minimise to a cup of coffee and 2 cups of…

anything with chocolate. it ruins everything for me.