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These results are very similar to mine. I am four weeks in and I haven't lost much weight but I can wear a size smaller. Someone actually asked me today if I had lost alot of weight.
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Let me just say that you are doing this right so "GO YOU". I was really overweight for years. When I lost the weight I finally quit trying all the stupid stuff and just changed my life. Five years later I am still living with that change. The first five months are the hardest. I call it white fisted abstinence. I hated it…