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Keep up the good work. You should be proud of yourself.
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I was a little like you too as far as exercise and I have to be careful with my back. I now have 6 months though to loose some weight or I'm on the verge of being put on cholesterol medication which I don't want to do because I already take a few other medications. Anyway, I'm feeling better this time around abut MFP. I am…
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Panera Bread's BBQ Chicken salad and Strawberry smoothie. Only ate 3/4 of the salad though.
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I hear ya. I only drink about 1 a day and not quite every day, but it's still hard to not think about it. Every time I think I'm going to try not to drink a Diet Coke, I end up getting one. I'm hoping to hear how others have been with this addiction.
