We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Normally I would say check the package. Also I would recommend baking the bacon in the oven. Or better yet try to cook yourself turkey bacon which is a lot lower in fat and calories. Or try Canadian bacon. I hope this helps.
-
I find weighing myself 1x a week is a good guideline and idea. The best way I've found to do it is be nude and get on the scale first thing in the morning. Also I recommend doing it on the same day and time each time you do it. I hope this helps.
-
Okay let me be the first to say that everyone I know is having this problem please know your not alone. To be perfectly honest I'm afraid of the scale right now but then again I always am. I'm not quite sure how many lbs. I gained but most likely it's probably somewhere in the ball park of 3-7lbs. My momma is one of the…
-
I understand what you mean. I finally this week got myself back on the MFP (my fitness pal) sorry if I misspelled that, spelling isn't my strongest point. When I need help staying on track without the guilt trip I force myself to take 10-15 minuets and put in what I ate that day. Also whenever possible try to buy, foods in…
-
Try eating kid sized amounts of foods, also bulk up on veggies and fruits. Also try only 1-2 snacks during the day and try to make them things like apples & peanut butter (that's if your not allergic to nuts) also try ants on a long with low-fat or fat free cream chess and sprinkled with raisins.
