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Normally a bowl of Alpen with ss milk.
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When I started this journey I treated myself to some Jo Malone shower gel, body cream and perfume so each time I feel like cheating I spray or apply the cream to remind myself of my goal. At the end of my journey I will treat myself to some new clothes and gel nails. :happy:
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My eldest son is a student and even though he takes a spare clean set of bedding with him when he goes back to university, and has access to a washing machine/tumble dryer, he never changes his bedding. On average that same bedding is on his bed 11 weeks! At home his bedding is changed very regularly much to his annoyance…
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Harvesters Rocky Horror Sundae - Warm chocolate fudge cake, ice-cream, squirty cream, topped with chocolate fudge pieces and a crispy wafer. 640 calories of pure deliciousness. Nom nom.
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Strawberries - love em!
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I have been on the 5:2 plan for 5 weeks. I love it! Conventional dieting has never worked for me but I find this so easy, I've even been out for a few family meals and ate what I fancied working the weeks calories in around it. Like yourself I started with 2 x 500 days and 5 x 1200 days, though if I'm truthful I never…
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I'd tell him 'don't let the front door hit your *kitten* on the way out' and 'remember it is a one way door, not a revolving door'. Then I would lose/gain the weight and have a lot of fun showing him what he's missing!
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Little Red Riding Hood.
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Model
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Fit.
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friendly
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go partying with :smile:
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Freshly cooked chips from the chippie with salt & vinegar. I walked past the chippies earlier and it took all my willpower not to get a bag.
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Face & arms. =)
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Bridgend here. =)
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Hadn't thought about it in terms of how many calories I was having a week. The 500 days I find really easy and I'm doing them as I like the sound of the benefits that go along with it, plus these past 3 weeks I've had no flareups with my IBS which is a miracle in itself. I take the point though on overall weekly calories…
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I'm doing it at present, 500 calories twice a week and 1300 calories on all other days. Also taking vitamins and drinking lots of water. I'm not excluding any foods but have cut out fizzy drinks, tea and coffee. For exercise I'm doing Jillian Michael's 30 day shred every other day rather than every day as I'm also doing…
