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When you exercise, it causes your muscles to swell, and this can cause a temporary weight gain. Also, muscle weighs more than fat. To stay motivated take your measurements and see if you have lost inches.
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When you exercise, it causes your muscles to swell, and this can cause a temporary weight gain. Also, muscle weighs more than fat. To stay motivated take your measurements and see if you have lost inches.
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You can eat pork skins to replace chips, and they are 0 carbs
