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Yes, agree - there are benefits to working alone, however I get more motivated when working with a buddy. You can start to have a laugh with that person and start setting each other goals. It's about learning from each other to perfect you body.
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Is it too late to join??
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Thanks everyone, I think I mastered it...i have reached my goal of between 1200-1500, but have slowly higher fat levels... Is that same with you guys?
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I'm from Brighton, feel free to add me if you like
