tsalihah

I wish someone could help me with this: I'm 24 yrs old at 138 cm (about 4"5) so, I'm pretty short than average 51kg (112 pounds) I spent my time on my chair as I work from home so, I put sedentary for my level of activeness. wanting to lose 1lb per week it put me at 1200. I've upped it to 1235 to be safe. do I have to eat…

I am the same way, but with ice cream! I have to eat something frozen (but not too sweet) to feel full for hours. I read a recipe that would be good for us. frozen banana ice cream. you just need banana....and that's it. freeze the banana (the riper the banana the sweeter and the more creamier the ice cream). let it thaw a…

Okay, I'm very confuse, if anyone can help me I will be very grateful . I'm 24 , at 138 cm(4"5) and 51 kg (112 pounds). I put myself at sedentry (because I want to put in the calories I burn through exercise myself at mfp because i think its more accurate that way: and i could treat myself with rewards for exercising this…

how does eggplant taste like? I have never eaten one in my life -due to the irrational fear of vegetables. is it soft and mushy or does it have more bite to it?

thanks for the replies, one of my problem today is I think I've overshoot the amount. almost half of my plate is veggies and just realized that it did have as much calories as i thought it did (as I guestimate the calories based on the recipe that used coconut milk, when the one I ate did not have coconut milk). my dinner…