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mdburciaga

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  • Swimming is the best excersise you can get.. It's the one sport that works out every muscle in your body.. But try switching it up a few days a week.. Do a class at your gym, or if your not a member, than go on a hike, ride a bike, jog.. You get the point. But take advantage of this app and try a 1200 calorie diet.. Trust…
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