shanfat

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I'm sure your Dr. Has told you this, but some people are genetically predisposed to have high cholesterol, etc. Diet and exercise don't always change the numbers that much. Medication MAY be the answer.

in Going vegan and maintaining protein intake. Comment by shanfat April 2014
Would love to participate!

in A New Month, A New Challenge-Life's New Journey April Comment by shanfat March 2013
Inspirational! Thank you for the encouragement.

in Lifting progress pic Comment by shanfat March 2013