padisneyfour

It takes a bit to adjust to the sea(someone said a about a month-I never had much of a problem after the first couple times)t but you will but like someone else said if you dont go its actually it will take longer/harder once you go again. i took my first spin classes in the fall and loved it!

Thank you. I do agree with your statement.

welcome!!! feel free to add me as a friend... I log in everyday it helps keep me on track!

So many of these sound familiar.... some of my favorites are: 1. You are shrinking.... 2. what are you doing..... 3. I am sorry, but are you sick. I thought you had something 4. Not eating bread anymore 5. I am sorry but how do you go from where you were to where you are now..... 6. you have to tell me how much you…

following along!

I will shoot for 100... race in feb and possibly my first half in the future

congrats to you! you are inspiring!

welcome!

1. First Name: Tammy 2. Single/Married/Divorced: Married 23 years this past july 3. Children: 2 daughters (one almost 19 and one 20) both in college 4. Where do you live: NW Pennsylvania 5. Favourite Non-Healthy Food/Favourite Healthy Food: chocolate/ bananas,yogurt and oatmeal 6. Favourite Exercise: walking. 7. One…

welcome!I love reading about everyone !!

Thanks for the input... I am going to give it a try and see... I will still do my walking/running and spin class will go until dec. thanks again.

welcome carol!!!

welcome! I joined MFP in march of this year.

I just found this post if there is room would love to join..... and I actually did step on the scale this morning....usually I dont:flowerforyou:

Welcome!!! My name is Tammy. I live in a small NW pa town. I turned 50 in july and decided it was time to make a change in my life for me! feel free to add me. I try to log in every day... I have missed one day since March 2013 and it really helps keep me on track! I dont post that much but try to comment some everyday on…

Hi! My name is Tammy.

I log in everyday too(well I missed one day since March) anyway feel free to add me! logging in really helps me.

finished the 5k this morning.it was a beautiful day for the run!

I agree....

Thanks ladies!!!! :flowerforyou:

well did zumba last night with co workers. There were about 12 in class and I really did enjoy it.... not as hard as I thought it would be. I am No expert on the moves but tried them! when had trouble did the best I could and kept moving...it was fun. :smile: plan on going back next week too!

Thanks ladies.... I plan on going tonight after work with a couple of other ladies and see how this goes..... I just plan on wearing tennis shoes but may have to look into the dance trainers...... I have a towel and water too! again thanks!

My October goals include continuing my journey and progress dowmward...I am loving how I feel!!!!! finishing my 5K next weekend in respectable time.....:) and having fun! increase running activity with new plan(jeff galloway-going to try it) maybe treat myself to a new outfit....... enjoying fall

This morning I did my official monthly check in and I surpassed my monthly goals, even though I missed logging in one day(my first ever because I was out of town...)!! BRING ON OCTOBER!!!!

welcome!!!!

The 5K in next saturday...I think my sister in law is going with me. My mom is going to watch anyway. This morning did 3 miles in 48 minutes! I was excited!!!! no running just walking! hopefully the weather is going to be nice-its been beautiful here the last couple days! keep my fingers crossed!

done here too!

Tammy Rice, warren Pa