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1st day of TurboFire (prep schedule) haven't worked out in 5mths, have gained almost as much as i've lost. so i've got to start over. (again) but i LOVE TF and i'm excited to commit to the program. also thinking about ordering HIP HOP ABS (on sale for $20-what a great deal)
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funny but too true...do what i say...not what i do
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maybe we will--maybe we won't...it is up to us in the end. making me log my food is definalty an eye opener. cause if i don't want to log it that means i shouldn't be eating it. whatever avenue works-use it until it doesn't anymore.
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i wouldn't call it a "snack" but...i drink muscle mike (light) it has 20 grams of protein and fills up my tummy. I'm not sure what others will say about that specific brand, but i like it. After working out you need protein, so that's how i get it.
