MaraPN Member

Dutch, English, Surinam and a bit of German French Spanish and Portuguese.

Im going for 60 miles May 1: 5 miles May 2: 5 milesmiles May 3: 0 miles just did NewRulesOfLiftingForWomen May 4: 3 miles May 5: 0 miles, Rest day May 6: 4 miles and NROLFW May 7: 6 miles May 8: 3.5 miles and NROLFW May 9: 2 miles and Tae Bo advanced May 10: 0 miles that brings my total so far at 28.5 miles

Thinking about doing 2 more in the evening but im not sure so I just put the 4 I just walked. How are you all feeling today?? I feel awesome!!

Thanks :happy: it's fun! And im off work so I have time, next week when I start work again I don't think I can keep this up. But im aiming for at least 2 miles a day.

:laugh:

wow what a difference!! congrats and keep it up!!

Shy geek @ snowmoon

Bootcamp

I use in ear, I got Samsung. They come with 3 sizes, so one will always fit.

Im in :-) I only walk no running yet. May 1: 5 miles May 2: 5 miles May 3: 2 miles

Im going for 60 miles I've done 8 miles already, maybe I'll do 2 more tonight. May 1: 5 miles May 2 : 3 miles

Just finished WATP 3 mile abs and I feel good!! Going for 5 miles a day so tonight im going to walk another 2 mile. Except Monday and Friday that's when I do strength training so I'll just do 2 miles.

I did my first 2 miles today :-) it was harder then expected but it felt awesome.

Oke thanks ill just buy the bench without the rack.

I just started and i do it at home. Stage 1 is possible at home but youll need more than just free weights. Swissball, bench, barbell,dumbbells, resistant band. The other stages get harder so youll need even more.

Awesome loss, keep it up!!

i love Sheldon...*ignoring post*

I do but only at home.

Put in your weight and time spent jumping. http://www.sparkpeople.com/resource/calories_burned.asp

Today was my first mile :-) and it was fun. I weightlift 3 times a week and this is easy to do inbetween.

I started with NROLFW today and its not hard at all. Well it gets harder offcourse but the beginning is pretty easy to start if your new at weightlifting. Only thing i have problems with are the pushups, i just cant do them.

I feel you! i started NROLFW today and i had to do 2 sets of 15 pushups! I did 2 sets of 10 pushups somewhere inbetween girly and boxpress. And those were hard! Just keep at it, with time comes strenght.