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Hi Ann. Thanks for the input. Very well said. Good luck on your journey.
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Hi. Christine here. I just keep trying. It's tough. Was at my personal ideal weight in my 50s. Then I slowly gained for near 20 years. Now I am so upset with myself and trying to get there once again. I lost 50 pounds on WW back then, but WW is not working for me this time around. I am hoping I can get into this and really…
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I have battled constipation for many years. I think I have tried almost everything out there in the market. I even tried some stuff only found on the internet. I now use miralax. It works by bringing more water to your intestines instead of a stimulant. I use it almost every day on my doctor's orders. I finally feel normal…
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I know that I get out of control when I go for a sweet item when hungry....I really need to stay clear of this stuff. I feel hungry very, very shortly after I eat something sweet. If I want to satisfy my hunger , I must eat something without sugar.....
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I stopped listening to him. I tried a few of his weight loss ideas, with no results or stomach problems with one of them. I hate to say it, but I think he just promotes this stuff to make money now. I won't be following any of these weird ideas. Eat less, eat better, and exercise more is the only way in the long run.
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Thanks Kathy...I will certainly try my best.
