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Congrats!! That's awesome...Zumba is a awesome way to get fit and shed those unwanted pounds!! I'm really happy and I prayed it will continue for you!! Your post is inspiring!
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I had the same problem with BM, but mine was due to my high intake of dairy. I cut a huge bit of dairy out and it has helped a lot! Not saying dairy is your problem. I have also found drinking atleast one cup of coffee will make you go. I need to add more fiber. The Metamucil works wonders!!! Hope you get it straightened…
