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I feel your pain, I am hardly ever thirsty and I can have a bottle of water at my desk all day at work and sip a few times, I have much difficulty. I've been buying Crystal Light and I have a 5 Gallon glass container with a spout I leave in the fridge and that helps a lot to drink water that tastes good too :)
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I also started about a week ago. I am now watching what I eat and I'm walking everyday plus I bought a treadmill that I have the iFit for so that's a huge help. I'm 50 years old and have gained 40 lbs in the last 4 years . May not seem like much but it is to me.. This web site is a huge help because I have the App on my…
