Ninatz Member

Replies

  • I'll add you :) I am here every day and have been for the past 6 weeks. Logging in and have supportive friends really makes a difference :)
  • My daughter is 4 months and exclusively breastfed. I eat somewhere between 900-1400 in a day. My milk supply is fine and my baby is not fussy or in anyway underfed. I exercise 3-600 cal a day 5 days a week. As far as I can understand your body burns somewhere between 4-600 calories a day to produce milk for a fully…
Avatar